Shamanic journeying is the process that opens the doors between our waking, ordinary reality, and non-ordinary reality so the soul can dialogue with the spirit energies that dwell there to receive help and guidance. Across cultures the landscape of the journey is similar, generally composed of the upper, middle, and lower worlds.  The middle world is considered our ordinary world, where we reside in our day-to-day life.  The lower world contains our subconscious, our old wounds, lost soul parts, and helping spirits that can guide us to those parts of ourselves including gifts and abilities that may have been lost to trauma.   The upper world is similar to what we…